Farmers Market Seasonal Bounty
- Gina Kalil
- Jan 4, 2016
- 1 min read
Farmers markets are loved by all... aren't they?
How can they not be!!! Fresh local food, kind farmers and artisan bakers, amazing ferments and treats, and even some fun music and entertainment. Farmers markets make a great outing for the whole family.
The best part about the farmers market is that it gives you the ability to find reasonably priced, organic, and very fresh foods that are in season! Why is that important? Well, when we eat foods that are in season we are getting the maximum nutrients that the food contains. That is because the food doesn't have to travel a long way from the time it is picked to the time you purchase it. It is also allows us to speak with the farmers and really find out about how the food was grown and treated before arriving in our hands at the market. We also get to see what foods are actually in season in our local area, which does change depending on the climate. It is a great learning experience for kids and those that don't really know what foods grow during what time of the season.
So the next time you get the chance to go to a farmers market, jump up with excitement! Know that it is not just about the food - it is a full experience and you will get more out of it than you think.
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