Lost 3 inches in 21 Day w/ no Exercise!
Well here we are again! Five years after I took the plunge to do a 21 day challenge that changed my life and my career, I did it again....
Dress up your Drinks!
Drinks. We all love them. Some better than others. Here is a great way to stay hydrated, reduce bloating, and turn your cocktail hour...
Welcome! A message from Gina...
Welcome!! I am really glad you are here. Whether you are interetsed in taking those next steps towards a healthier and more active...
