

Its National Soup Month - Let's Celebrate!
Happy National Soup Month!!! 🍲 It is full week of soupsiration! 🍲 First let’s talk soup history real quick… According to DrRosane,...
The Bees are in Danger - How we can help
As a graduate of a high school where our mascot was The Hornets, I feel compelled to tell you that for the first time ever there are 7...


Take your Indoor Workouts Outdoors!
Today we are heading outside for a new perspective. It has been my experience that many people feel that it is really difficult to take...


Farmers Market Seasonal Bounty
Farmers markets are loved by all... aren't they? How can they not be!!! Fresh local food, kind farmers and artisan bakers, amazing...


Food as Art
If you ever take a moment to look around you will start to notice just how beautiful that in which Mother Nature has already provided us...


Try New Things!
Try new things! Try new things! Try new things!!!! JUST TRY!!!!! If you hate it...you can spit it out... its ok. You know, I have to...


Outdoor Explore
One of my most favorite, favorite, favorite things to do is go exploring in the great outdoors. I love hiking and jogging along beautiful...


Pancakes! (aka Hot Mama Pancakes)
Pancakes! Pancakes! We all call for pancakes! This morning I felt like having pancakes. Warm and soft, they just melt in your mouth....


Simple and Favorite Snack
I am so excited to share with you one of my most favorite and simple meals. These are nori rolls! Also known as non-fish sushi rolls....


Dress up your Drinks!
Drinks. We all love them. Some better than others. Here is a great way to stay hydrated, reduce bloating, and turn your cocktail hour...














